Ever thought you could save some money and eat healthier at the same time? These 10 easy steps will teach you how to cut back on your spending and gain some weight-loss benefits with planet fitness reisterstown road plaza at the same time!

1. Clean Out Your Fridge

It seems like an obvious one, but most people have a lot of unhealthy leftovers, expired food, and needless ingredients in their fridge. Start by throwing everything you don’t use in your weekly food prep into the trash- become a minimalist!

2. Save Your Non-Perishable Items

Set up a small container with some non-perishable items that you may need during the week, such as salt and pepper or olive oil. You can always use these items on days when you are feeling low on calories. And if you do run out of these staples or have trouble making them last until the next shopping trip, save yourself some money by buying them at smaller quantities!

3. Use Rags Instead of Paper Towels

Replace your paper towels with rags. This will save you a lot of money in the long run, and a lot of trees as well! Just be careful when cooking and cleaning so that you don’t burn yourself!

4. Boil Your Water In A Kettle

If you are going to boil water for your food or tea, get a kettle and boil it directly! Using the stove or an electric element will be more expensive than just boiling water in an electric kettle, which is an inexpensive alternative to microwaves.

5. Cook at Home

Cooking at home is much more cost-effective than buying artificially prepared food. You can also plan your meals in advance and save some money on groceries by buying ingredients in bulk. If you don’t have to go out to eat, your food will be cheaper and healthier at home! Plus, you are putting much less waste in the landfill.

6. Buy Less

I know this sounds somewhat counterintuitive to those who love to shop, but if you can buy the same item at a lower price on sale or buy it when it is on sale again before the next sale, then this is your opportunity to save. In addition, always check out the bulk bins in chain grocery stores- they often have some great deals on grains, flours and other ingredients that can cut down on your grocery bill!

7. Cook Your Own Food

Saving money and eating healthier at the same time does not mean spending a lot of time or energy prepping your food. You can actually save a lot of time by cooking up larger portions and freezing them. If you cook in bulk, it is also easier to buy only the ingredients you use frequently. In addition, you can always mix up your meals and make new things out of your leftovers! This will save you time and money. If you are willing to do some research, you can make most dishes that are normally at the expensive restaurants, and you’ll know exactly what is in your food, too!

8. Use Leftovers

If you have a meal that you love but eat too much of, freeze whatever leftovers you have and eat them the next time you are hungry! Not only will this save money, it will also save on the environment by keeping your food from going to waste. Most people find leftovers unappealing and don’t like to eat them because they have gone bad. Most often, this is just a matter of taste- what one person may not like another person will find delicious. If you are feeling creative, try some new dishes with your old leftovers and save some money!

9. Wash Your Linens at Home

You can avoid the cost of paper towels and use one less load of laundry- and you’ll be doing your part to clean the environment at the same time! If you don’t want to spend the money on low-quality laundry, wash your linens at home! They will be much softer than if you had them professionally laundered and will fit better, too. The only drawback is that it may take a little longer to do laundry this way.

10. Buy in Bulk

If you can find an item that you use regularly for a cheap price, such as nuts or grains, then buy in bulk and store them in your pantry! You will be saving on trips to the grocery store and money for the professional packaging. If there is room, buy larger quantities at a lower price- this is best for ingredients such as nuts or grains. Remember that you won’t want to leave these items out long though- so make sure you have some kind of container or storage place before buying many at once.


Nutrition is important, but it’s not everything. These tips are great for anyone who is trying to answer the age-old question: How can I afford to eat healthy or lose weight without spending a lot of money? With these 10 tips, you can save money and prevent yourself from wasting your hard-earned cash on unhealthy foods.

There are many labels that could be given to describe me, but one thing’s for certain: I am an entrepreneur with passion. Whether it's building websites and social media campaigns for new businesses or traveling the world on business trips - being entrepreneurs means constantly looking at yourself in a different light so as not get bored of your own success!


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